How to Avoid Becoming Overwhelmed as a WAHM

Tue, Oct 13, 2009

Working at Home

As a WAHM, it’s easy to get overwhelmed with everything you’ve got on your plate; from kids and their needs and schedules, to your spouses needs and schedules, keeping up the housework and building and running your work at home business, and all the unexpected stuff that life brings. Here are some tips to help you balance it all. (Notice the keyword is balance, not juggle.)

The most important thing you can do is: Make a schedule and stick to it as much as you can. I know life throws us curve balls every once in a while that may take us off that schedule for a bit, but once that’s straightened out, get back on your schedule. Be sure to include in your schedule all of your children’s activities, your spouses activities as well as a date night for the two of you, and time to build your business. The great thing about working from home is that you are able to set your own schedule most of the time. Don’t forget to include breaks for meals as well as some self-pampering time too!

Next, learn to say no. As as entrepreneur, you may tend to jump right in feet first, accepting every single project or opportunity that’s going to make you a little money. Before you do that, however, take a day or two to really consider the true value of the opportunity, to make sure it’s worth your while.  Day 42: Overwhelmed

Ask yourself these questions:

  • How much time will this project consume?

  • How much earning potential is there, not only now, but in the future?

  • Does it get me closer to my goals and dreams?

  • Will I love doing it?

If a project is going to take up way too much of your valuable time away from your family, you probably need to say no.

If there is some payout now, but none in the future, or vice versa, you probably want to say no.

If the particular project doesn’t get you closer to reaching your goals and dreams for yourself and your family, you definitely want to say no.

And if you know you will not enjoy working on that particular project, you probably want to say no.

If you’ve already jumped in feet first and are feeling overwhelmed, take a look at your current schedule and see if there’s anything that can be put aside for now until you get caught up. Then once you are caught up, follow these principals and don’t allow yourself to become overwhelmed again. You’ll be much more productive when you’re not feeling overloaded and have 50 things going that have to be done right now.

What are some things you do to avoid becoming overwhelmed?

When you’ve gotten overwhelmed in the past, what did you do to ease the tension and stress?

Creative Commons License photo credit: Brymo

This post was written by:

Mary Lutz is a virtual assistant specializing in writing and Wordpress setup and customization. The mother of 4 children, Nana to 3 and wife of 1 amazing husband, Mary's dreams of working from home full time are being realized as she builds her business and brand with the help of Kelly McCausey's Blog Internship

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  • I feel like it is so important as a WAHM to LOVE what you do. I have a lot of projects that come across my way and I often ask myself the questions that you listed. And then I pick and choose what I will take on and what I will outsource. Making money should not always be the number one issue I think. Otherwise things can get boring and frustrating really fast. Always focus on what you are most passionate about and what you are good at.

    Thanks Mary for the great post!

    DAWN
  • Sticking to the schedule is the challenge I'm currently working on.
  • MKlosterman
    I am working on this right now. When I say no to one project, I pick up another to take it's place. That didn't really free up my time. Thanks for the advice!
  • Mary, thanks for this post! I needed it! I am a new WAHM and it's alot harder than I ever imagined! I used to work in the corporate world and traveled alot - I thought that was hard to juggle with my family life...no way! This is way harder! You're right about making a schedule. It's important and I've learned it early on. If I don't try to stick to a schedule, I find myself doing everything for everyone but me! I seriously have to schedule time for me and my business needs!
  • Mary, have you been spying on me? :) As someone who lives in a pretty much constant state of feeling overwhelmed, I must admit my guilt. I don't say "no" often enough. You have some good advice here and I will keep these in mind as I try to simplify my schedule.
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